Natural remedies for your body, mind and spirit

The evolution of healing ~

Jump for joy - a wonderful remedy for body, mind and spirit! © Karen Alison

This is a website about natural remedies and cures and how you can use them to:

  • Solve a health problem
  • Enjoy life more
  • Stay youthful
  • Quickly relieve chronic stress and stop its devastating effects on your body and brain
  • Connect with your inner healing wisdom

Why choose natural remedies? 5 good reasons...

1. They put you in charge of your health...

 ...instead of handing it over to a health professional who may or may not be able to help you. When you use natural cures, you tend to become more aware of your body and mind and how to work with them to stay healthy. 

2. Natural remedies work...

 ...because they get to the cause of the problem. As Emmett Miller, MD, says, “…to enjoy truly good health… we must learn to discover and transform the root sources of our illnesses.”

3. Natural cures and home remedies save you money, time, and agony... even save your life!

Allopathic (conventional) medicine has its uses - especially for acute trauma like a broken bone, ruptured appendix or anaphylactic shock.

But when you have a chronic health problem, doctor visits, hospital stays, operations, prescriptions, hospital parking fees, time spent in waiting rooms, and some doctor/patient relationships can be very costly to your wallet, your schedule and your stress level. 

Dr. Bruce Lipton says that... "iatrogenic illness [illness caused by medical treatment] is... the leading cause of death in the United States and... adverse reactions to prescription drugs are responsible for more than 300,000 deaths a year."

These shockers come from a study based on 10 years of government statistics. 

4. Natural healing keeps you young.

Meditation keeps you young. © Karen Alison

 Why? Because many health problems are caused by lifestyle choices and unresolved emotions.

When you use natural cures like life-enhancing nutrients, toxin-free products, exercise, meditation and stress relief, the cells of your body and brain actually improve and regenerate.

5. Natural remedies give you better quality of life.

 Going natural is about creating a stronger, healthier body, mind and spirit so you can enjoy your life instead of being sick and unhappy.

And what’s more, there’s a ripple effect. When you use natural remedies, you help to create a better environment for all, instead of loading up our water, earth and air with toxic drug residues and chemical poisons that cause health problems and harm life.

Natural remedies empower you

“Healing is infectious.” Dr. Emmett Miller

A new energy is sweeping the globe...

 If you’ve found your way to this website, you’re feeling it. Millions of us have chosen to “become the change we want to see in the world.” And that includes changing “health care” to wellness.

We are not satisfied with allowing big pharma, big corporations and big government to dictate our health and well-being.

Instead, we want to empower ourselves with robust health to enjoy long and meaningful lives so we can create a better world for ourselves, our loved ones, and all beings.

When you heal yourself, even in small ways, you send out a light of empowerment into the world – an energy that uplifts others. What you do for yourself – the choices you make – affects everyone around you, whether you realize it or not. We are all connected.

And we are whole beings, not machines with inter-changeable parts. We are not born to be victims!

The truth is, YOU are the power.

Your body is designed to heal itself. Natural remedies support that process.

From my perspective, natural cures include using your mind and spirit to align with your body’s instinct to heal – and science has begun to validate the astonishing power of your heart and mind in the healing process.

It is only with the heart that one can see rightly; what is essential is invisible to the eye.” - Antoine de Saint-Exupery

What will you find on this site?

  • You’ll find the vitamins, minerals, herbs like amazing ginger root and other home remedies that give you control over your health.
  • You’ll learn how you can radically improve your health condition with food choices that go way beyond the old “food pyramid.” Food can be your worst enemy OR a life-changing natural cure that helps you clear up your skin, digestion, gout, ADHD, anxiety, hair loss and other problems.
  •  You’ll find methods for creating a healthy home environment to protect your brain and body – and your children – from dangerous toxins that are linked to ADD, allergies, asthma, depression, headaches, memory loss, PMS, hot flashes, heart problems, cancer and many other conditions. Your pets will be healthier, too.
  • Discover how to use the power of your thoughts and affirmations to change your emotional state, release the stress that underlies many – if not most – chronic health problems, and transform your life.
Natural remedies - EFT Tapping © Karen Alison
  • Learn an energy healing technique called EFT Tapping. It's based on ancient Chinese medicine updated for the 21st century. This is a natural treatment that is impacting the future of medicine.

And that's just a start...

I’ve spent more than 20 years studying and working with natural remedies and healing methods. They are my passion and the way I live my life – and they saved my health.

I know there’s a lot of confusing information out there so I’ve done my best on this site to give you information about natural remedies in a simple way. I like to explain the “Why” behind a health problem – when I can find it – and I look for scientific evidence when it’s available.

But I also believe that if something works, you don’t have to wait for science to prove it. This site is about practical solutions!

"The father of scientific medicine, Hippocrates, saw the  body as the major healer, and the physician and patient working together with Nature, to help the body activate its own healing capacities." - Norman Doidge MD

I hope that you will come to love natural remedies as much as I do and make them part of your life. Please explore this site and visit often!

Subscribe to this site for our monthly natural health updates. It's free!

Help spread the word

If you like what you read here, help others to find out about this website. Please consider linking to me from your blog or website (and ask other people who have blogs and websites to link to Share the link on Facebook, LinkedIn, Twitter or whatever social media you’re on. Natural remedies and natural healing are for everyone who wants to feel good. Let’s spread the word!

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Have health questions or questions about natural remedies? Ask them here. Your success stories, comments and ideas are welcome, too!

Have EFT Tapping questions? Ask them here. Or share your interesting Tapping experiences.

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